Welcome to Kamala Yoga with Karma Russell

Your place for Hatha Yoga in West Auckland


Kamala Yoga offers an integrated and inclusive approach to yoga which helps to cultivate a sense of ease, balance and wellbeing in the body and mind. 

In her classes and retreats Karma encourages people to connect to their body, breath and mind through a combination of flowing and held postures, breathing practices, meditation, and guided relaxation to feel more Present, Joyful and Alive.


Yoga takes you into the present moment, the only place life exists
— Unknown

Benefits of a regular yoga practice

  • increases flexibility and muscle strength
  • boosts immunity
  • improves sleep
  • releases tension 
  • increases lung capacity
  • increases capacity for Joy
  • cultivates present moment awareness 
  • calms the mind
  • lifts mood & increases energy
  • reduces stress - lowers cortisol levels
  • improves concentration
  • improves posture


Find out more about my current class schedule here.

Find the right class for you →


Private classes

Deepen your practice with a personalised class.

Find out about private classes here →

beach yoga

Take your yoga practice outside.

Learn more about outdoor yoga here 



Immerse yourself in yoga practices 

Find out about upcoming retreats here →