Yoga is not about self improvement. It’s about self acceptance.
— Gurmukh Kaur Khalsa

Morning or Evening - there is a class for you. Please note that my morning classes only run during the school term. However, there's still classes on Tuesday & Thursday evenings over the school holidays. There are no classes on public holidays. Click here for term dates β†’ 

Kamala Yoga Hatha Yoga classes are held at Laingholm Community Hall, 69 Victory Rd, Laingholm, West Auckland


Morning Class - Hatha Flow

Spring is here! Get the day off to a positive start with a flowing Hatha Yoga practice to energise & strengthen the body, increase circulation, support the immune system and increase lung capacity with mindful breathing to feel more open, clear and joyful.  

Tuesday   9.30 - 11am | Thursday  9.30 - 11am


Evening Class - Hatha Release

Release mental and physical stress and tension at the end of the day by moving the body and breathing with awareness to feel more calm, grounded and relaxed. 

Tuesday  7 - 8.15pm | Thursday 7 - 8.15pm


All classes include breathing practices (pranayama) & guided relaxation for deep rest. 

Mats and blankets provided. Open to all levels of experience.Please advise of any health concerns or injuries before class.

First Class $10 | Casual $18
10 class pass $160 (valid for 4 months from date of purchase)

Student/unwaged 10 class pass $120

The morning classes only run during the school term. However, there's still classes on Tuesday & Thursday evenings over the school holidays. There are no classes on public holidays. Click here for term dates β†’ 

Kamala Yoga Hatha Yoga classes are held at Laingholm Community Hall, 69 Victory Rd, Laingholm, West Auckland

Enquire about these classes β†’